Mental health and mental wellbeing in Luton with experienced clinical judgement

Private adult mental health support. Online or face-to-face sessions. Assessment and treatment within 4 weeks.

Call: 01582 323057

Bearded young man with clasped hands speaking earnestly to a counsellor during a therapy session

What drives our approach

Adult-focused psychiatric care

Specialist mental health support tailored to the needs and experiences of adults.

Urgent appointments in 7 working days

Where appropriate, urgent consultations are available within seven working days.

Flexible ways to meet

Choose between face-to-face appointments in Luton and secure online consultations across the UK.

Thoughtful therapy for adult mental health

Therapy can give you the space to understand what you're feeling and start making sense of what comes next. IamPsychiatry supports adults with concerns such as anxiety, depression, OCD, PTSD, bipolar disorder, and psychosis, with care shaped around your needs rather than a one-size-fits-all approach. Our focus is on improving your mental health and long-term mental wellbeing through personalised assessment and treatment. Consultations are available both face-to-face and online, making it easier to access support in a way that fits your life.

You'll also have access to helpful resources that provide reliable information and practical guidance to support your recovery. With many years of medical and psychiatric experience, we bring calm, careful judgement to every conversation. IamPsychiatry supports people who want clear answers, proper assessment, and treatment that doesn't leave them guessing. Some people come to us after months of struggling at work, at home, or simply trying to get through the day, and that's often the point where steady support matters most.

Contact Our Experts

Is Private ADHD Assessment and Treatment with an ADHD Psychiatrist Worth It?

It's been another busy year for private Adult Attention Deficit Hyperactivity Disorder (ADHD) assessment and treatment! It's also been a pleasure assessing private patients from very diverse backgrounds who turn out to have Adult ADHD on further investigation. They're all thankfully on the road to recovery with the right medication and support. I attended the UK Adult ADHD Network (UKAAN) conference in September 2019 in London. UKAAN was established in March 2009 to provide s

Welcome to IamPsychiatry's Blog page

We'll be posting blogs related to mental and physical health, Adult ADHD, addictions, and substance misuse. Please keep an eye out for our new blogs.

711 Diaphragmatic Breathing: A Simple Practice with Powerful Benefits

Are you looking for a quick and effective way to relax and reduce stress? Look no further than 711 diaphragmatic breathing. This simple breathing technique is easy to learn and can be practiced anywhere, anytime. In this article, we will explore the benefits of 711 diaphragmatic breathing and how you can incorporate it into your daily routine for a healthier and happier life. What is 711 Diaphragmatic Breathing? 711 diaphragmatic breathing, also known as deep breathing or abd

The Multiple Benefits of Exercise for Mental Health Recovery

Are you looking for a natural way to boost your mental health and overall well-being? Look no further than exercise! Engaging in regular physical activity has been proven to have numerous benefits for mental health. In this article, we will explore the many ways in which exercise can improve your mood, reduce stress, and promote better mental clarity and mental health recovery. The Connection Between Exercise and Mental Health Recovery Exercise has long been known to have a p

Navigating Loss, Grief, and Depression: A Comprehensive Guide

Understanding Loss and Grief Loss can come in many forms: the death of a loved one, the end of a relationship, losing a job, or even a change in health. Grief is the natural response to loss. It affects your emotions, thoughts, and body. Grief is not a linear process. It can come in waves and vary in intensity. Common feelings include sadness, anger, confusion, guilt, and loneliness. Physical symptoms like fatigue, changes in appetite, or trouble sleeping are also common. Rec

Improve your mental health and mental wellbeing

Call today to book your appointment.